Elite Health and Wellness Center utilizes the In-Body scan that monitors your weight, muscle, fat and water. It then breaks that data down for you in a printout and can even chart your progress over time.

Not only will you see how much you weigh, but you’ll also understand how much of that weight is muscle, fat or water. Keeping an eye on your Body Fat Percentage is a great, healthy way to track your progress on your health and fitness journey. The InBody also breaks down your muscle percentage into different segments of your body, which will show you what areas you want to work on, or if one of your arms or legs is stronger than the other.

Together with a diet and exercise program, you can achieve the results you desire.